Posts Tagged ‘Exercise’




September 17th, 2007

Asides

Exercise Mondays

Pastor beat me at squash. I was pwning him until 4-0. THEN.. he pounded his way to 5-9 and won. wah lau..

September 11th, 2007

Uncategorized

Monday Ballgames

I’m back from monday ballgames! This time I really really exercised, feel my whole body just huffing anf puffing.. super unfit la.. The strength and speed still there.. just no stamina at all. Talked to everyone a while after we all got done with exercise. Its nice.. I think life presents itself in different ways to people and they all take it in different ways but still, the same things happen over and over again due to our sinful nature. Its incredible how people grow as they get older, one day we are naive, and the next day we are.. well, still naive but abit less than the day before. Everyone is still learning, learning, learning.. I must never forget:

“God’s been patient with you, why can’t you be patient with them?”

haha..  oh well. Less slamming and more love i guess. I remember I posted that somewhere in the past (here it is!!). I guess I forgot. Ha.. Maybe thats why although when I’m obviously right, nobody really likes to listen still. Maybe Love is the x-factor thats just missing.

My 10 minutes is up! I shall stop blogging. Oh, btw, I managed to hit 90.6kg that day. Oh man.. I can’t wait for the time I see 89 on the scale. I’ll be over the moon.

August 7th, 2007

Uncategorized

Exercise

I went to play tennis and stuff with a bunch of people yesterday. After driving there.. I went out to collect my stuff from the boot and I noticed the number plate of the car was gone!! wah man.. super sway.. it must be somewhere along the PIE.

Anyhow, I didn’t think I did alot yesterday cos my heartrate didn’t go up by alot but today when I woke up I really felt the damage. haha.. My back and soles of my feet are aching badly. Think my muscles are totally not used to it.

I’m dubbing tapes for the marriage seminar.. it takes ages! And its behaving weirdly. Now just waiting for the computer to render everything then burn it to DVD.

May 24th, 2007

Personal Blog

Restful Day..

Not restful in the sense that I didn’t do anything, I swam after I woke up.. then came back home to change the light in my sisters room, then now i’m going to shower and then go sleep. I read Isaiah 55 today, because I’m doing scripture reading this sunday on Isaiah 58. I particularly noted Isaiah 55:7. A thought is just beyond my reach now.. can’t remember what it was but it was comforting.

I was just telling YX today how I can’t imagine us together because it just seems so much more buddy than romantic.

Anyway, off to shower I go!

May 24th, 2007

Asides

Hurting

I thought yesterday night was bad.. but when I woke up this morning my body hurts even more.

May 20th, 2007

Personal Blog

Breakfast at the Botanical Gardens

I had a good run at botanical gardens this morning. My bro, dency, me, pastor, aunty diana and char went for a early jog. We all (except my bro) took 1 round around the garden, then me and pastor went for another. There’s this red brick road which is like ultra xiong la! my calfs hurt cos the shoes keep making my feet roll outwards. Nearing the end, pastor was too fast for me and he disappeared into the distance. After everything we went to the visitors center to eat breakfast. I had a western set.

Happy breakfast! Of course, it din come with the smiley egg

Oh well.. after that went for 2 hours of choir. Sian la, sometimes I don’t know what we practise for anyway. Although we’re clearly not into it for sounding good anymore (something which I only dare to say recently), its still so quality driven to the point where I wonder where’s the point where its too low quality to be edifying? I believe we have long long long passed that point by God’s grace and we should spend our time doing other things. What other things you ask? Quantity, Less practise, More people driven less music driven? To hell with the music if nobody is edified, nobody is encouraged and nobody is blessed. The same if the quality takes over the reason of singing to edify the belivers. The music was made by God, for God and is one way he can bless his people. Whats the point if not these two? No point la! Anger does not produce the righteousness of God and in my anger and irritaion I must not sin. Sigh. More being less doing. I’m still not being all that is required of me. More being less doing.

Have i mentioned that I am starting to hate the sound of my voice? Its this contant annoyance that talks about me all the time. Shut up YH, just shut up.

April 30th, 2007

Personal Blog

Habits

I’ve been repeatedly inspired by this guy’s blog. Recently, he’s written one about exercise! Well, I’m going to go for either Army half marathon or another marathon at the end of the year so I thought I’d like to try it out and make exercising a habit. I must admit its usually because of my other interests like web stuff that I push exercise to the last priority but not anymore! I have a whole month to make running around a habit.. and I shall begin this may.

On the topic of habits, I notice that its really quite accurate to say that they are formed after many repetitions. Like my toasted bun with egg breakfast at 730 in the morning even though I’ve gone to bed at 5 still goes on even when I’m totally zombified. I’m going to miss that.. sigh.. so nice to wake up, walk out without washing face/brushing teeth/combing hair/changing and just sit at the canteen to have breakfast. Its really nice. I think I shall stay in hall after I’m done with my exams. I shall do some coding on a little project of mine and also finish a photoshopping job I got from a JC friend. How much is my time worth? haha.. I don’t know how much to charge.. Its great I don’t know them, at least I won’t feel guilt.