Rest Day

Today certainly isn’t one of them. Spent almost the whole day in the burning heat not able to rest or relax. Its so hot that the aircon efficiency i think is very low.. the nights with it on are still hot but at least its not humid. Tomorrow I shall try to take it easy. Not fetching my grandma I think.. so I’ll try and either

  1. Get up early and take some photos at the park
  2. Sleep late until my body becomes one with the bed

YX is in the grand canyon with my bro and dency! haven’t heard from them yet.


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Looks like a giant scar on the earth. Anyway, I shall now shower. Exercised everyday this week.. I’m paying for my slackness and complacency. My average has risen to 89kg! Goodness.. I still maintain that the coffee table in my room is to blame. No space to exercise. har har har.. Not my fault. I also think my body is used to the weights after increasing it already. Soon I have no more weights to add! lol.. unweighted situps suddenly feel.. so easy. Hai.. looks like 85 is a long way to go. Time to fight it with a slightly less slack diet.. now I’m eating so much.

One Response to “Rest Day”

  1. YX Says:

    come on jiayou! :)

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