The Delayed Effects of Working Out
What it feels like after a workout.
1 min - hurting
10min - tired
1 day - ache
But the thing thats really delayed is the overall effects like muscle mass, fat loss, weight gain/loss. In fact, my slacking last couple of weeks are showing already in another area. Feeling lethargic again after a week or two of energy. I was wondering why I don’t fall asleep in sermons and lectures anymore last couple of weeks. I think its because I exercised alot. haha.. Started regular exercise again a few days ago. Hopefully I shall see some tangible results in a while. Honestly, its not easy to get into a regime. Tend to slack when I see even abit of results. Shall sleep early too. Going to have a long day tomorrow
- Go to Jaben with William
- Write essay/report/debug program while he does his stuff
- go down to TJC to play for band. Want to pick up my clarinet again.
I shall blog some other thoughts I’m having after more extensive research and experimentation on myself. Can we rely on experience? I guess “No” in the sense that we cannot exalt our own experience above any revealed revelation but yes, it is a decent indicator combined with the discernment of God. Still, I think what FBI had to teach about God’s will in questionable areas is the best - Do what is already revealed to you, then the parts which are unrevealed might start to become clear.