Goal Setting
Just to get my mind off stuff, I think I have a few new goals to add for this year.
- Get down to 85kg by the end of the year (7 more kg..)
- Wear a size 34 pants by the end of the year
- Go for either AHM / Sheares Bridge Run / Standard Chartered Marathon this year
I shall achieve that by
- Starting to eat oats and other assorted light foods in the day. No supper. Occasional bak chor mee is fine. No double meals! Less food dates and meetups.
- Same as above.. I’d have like.. another 6 pairs of pants to wear if I achieve this
- Go running a combined total of 20km a week for now. 10×2k, 5×4k or any other combination
Tags: Goals